Soothing Lavender Chamomile Tea – Calm & Relax Naturally

Description

Thanksearth Soothing Lavender Chamomile Tea is a naturally caffeine-free blend of premium lavender buds and chamomile flowers, crafted to help you relax, reduce stress, and support restful sleep. Its delicate aroma and gentle flavor create a perfect evening ritual for adults and elderly who want to unwind, improve sleep quality, and promote digestive comfort.

Key Benefits:

• Promotes Relaxation: Chamomile and lavender are renowned for their calming properties, helping to ease stress and support a restful night’s sleep.
• Natural Ingredients: Our tea is crafted with 100% organic chamomile and lavender, ensuring you enjoy a pure and wholesome experience. Calms the nervous system & uplifts mood
• Caffeine-Free: Perfect for any time of day, especially in the evening, without affecting your sleep cycle.

Features

Premium lavender and chamomile blend Naturally caffeine-free and hydrating Supports calmness, digestion, and sleep Ideal for adults and elderly seeking daily relaxation

Scientific Proven Benefits

• A randomized clinical trial with elderly participants found that drinking lavender herbal tea significantly reduced depression and anxiety scores compared to controls.
• A randomized controlled study of community‑dwelling older adults showed inhalation of lavender and chamomile essential oils led to statistically significant improvement in depression, anxiety, and stress levels.
• A randomized study of elderly people with poor sleep quality found that using lavender herbal tea improved sleep‑quality questionnaire scores (1 g vs 2 g dosing) over 3 months.

How to Prepare – The Art of Brewing

Quantity: Use 1–2 tsp of Thanksearth Lavender Chamomile Tea.

Water: Heat 180 ml of water to about 90 °C (just below boiling). Use fresh, oxygen-rich water for best flavor.

Preparation Steps:

1. Heat the water in a pan or kettle.
2. Optional: Add a slice of lemon or a few mint leaves while heating for extra aroma.
3. Add 1–2 tsp of tea and let it steep for 5–7 minutes.
4. Turn off the heat. Strain and pour into your favorite cup.
5. Optional: Sweeten with country sugar, jaggery, honey, or sugar-free sweeteners.

Serving Suggestion: Best enjoyed warm or chilled. Avoid milk to preserve delicate aroma and calming properties.

Mindful Tea Moments – When to Consume

• Morning (8–9 AM): Gentle calm for a mindful start
• Late Morning(11 AM): Light relaxation and stress relief
• Afternoon (2 PM): Soothes nerves and supports digestion
• Evening (7–8 PM): Promotes deep relaxation and restful sleep

Who Can Consume

Adults (18–59): Ideal for busy professionals, students, and anyone with a hectic schedule. This tea helps reduce stress, calm the mind, ease mild digestive discomfort, and improve sleep quality, supporting overall daily wellness.

Elderly (60+): Perfect for seniors seeking gentle relaxation and digestive comfort. It provides antioxidant support, eases tension, promotes calmness, and enhances restful sleep, helping maintain overall vitality and well-being.

Why Caffeine-Free?

Naturally caffeine-free, this tea supports relaxation, better sleep, and gentle digestive comfort without affecting focus or alertness, making it ideal for adults and elderly alike.