White tea is a delicate and minimally processed tea made from the young leaves and buds of the Camellia sinensis plant. Known for its light, floral flavor and low caffeine content, it is rich in antioxidants and prized for its subtle taste and numerous health benefits.
Health benefits:
1. Rich in Antioxidants: Helps fight free radicals and reduce inflammation
2. Heart Health: May lower the risk of heart disease by improving blood vessel function
3. Weight Management: Can aid in weight loss by boosting metabolism
4. Skin Health: Promotes healthy, youthful skin by protecting against damage
5. Oral Health: Reduces the risk of dental cavities and plaque.
6. Improved Digestion: Helps in maintaining a healthy digestive system.
7. Cognitive Benefits: May enhance brain function and memory .
Flavor profile
White tea offers a light, refreshing and soothing taste experience.
